Keep Your Brain Alive

# Paperback: 160 pages
# Publisher: Workman Publishing Company; updated edition (November 1, 1998)
# Language: English
# ISBN-10: 0761110526
# ISBN-13: 978-0761110521
As the population of over 76 million Baby Boomers approaches middle age and beyond, the issue of preserving mental powers throughout greatly increased life spans has reached an almost fever pitch. There is a growing interest in?and optimism about?preserving and enhancing the brain's capabilities into senior years. With the help of powerful new tools of molecular biology and brain imaging, neuroscientists around the world have literally been looking into the mind as it thinks. Almost daily, they are discovering that many of the negative myths about the aging brain are, indeed, only myths: "Older and wiser" is not just a hopeful cliche but can be the reality. In much the same way that you can maintain your physical well-being, you can take charge of your mental health and fitness.
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